So for working out I plan to workout twice a day this coming week. Either in the morning I will bike before work or I will go to the gym at lunch and do the elliptical machine. I really like the elliptical machines as they have arm workouts also, so you get cardio on your arms while you work your legs, and the machine says I am burning more calories .. which I think might be more accurate than my bike cause the elliptical machine asks for age and weight. Then for my second workouts I plan to do 20 to 30 min of yoga/pilates on the xbox fitness program. Today I did 4 10 min workouts for my workout. I did 2 different ab workouts and 2 different lower body workout. I can change it up so that I am working different parts of my body on different days with the xbox. Also I can focus on butt and thighs or abs. They do have a really good Brazilian butt workout that is like 40 min that I used to do. Also they have Samba workouts .. I might buy them, a dancing workout will help me with moving and dancing as a woman. I need to do more xbox dancing games to learn to dance like a girl does.
XOXOXO
Vicky
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